Elmwood Farm is a place for people who battle severe depression to post their thoughts. Please do not offer what you think is helpful advice if you have never suffered from long term clinical depression. Your "advice" is usually completely useless and often hurtful to those in the grip of depression. That being said, just because your depression is situational or finally ended, your pain is legitimate and your comments are welcome.
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Tuesday, February 1, 2011
Progress
I did make progress in the hospital. One of the first nights I was there one of the alcoholics said something innocuous about tomorrow being better. I just went off on her: "You fucking idiot! Tomorrow is never better! You can say you have a day of sobriety, then a year, maybe five years of sobriety. I never have an hour when I don't want to be dead!" The day I was discharged a well-meaning patient (interestingly another alcoholic) said, "When I'm depressed I try to learn a new craft or get involved with helping other people." I said nothing. Maybe because I continued to say nothing (or did I have a deranged look in my eye?) she said, "I guess I shouldn't have tried to give you advice. I'm sorry." I very calmly replied, "I realized you knew absolutely nothing about depression. You're forgiven." But what I was thinking was "Wow, why didn't I think of that in all these 35 years. If I'd only taken up macrame and been a Girl Scout Leader I could have been happy!" All depressed people encounter well-meaning advice-givers fairly frequently. My sister told me I should have said, "You have confused having a case of the blues with major clinical depression. In fact, I've been a volunteer answering a crisis line for rape and domestic abuse victims for over twenty years and teach scrapbooking. Too bad it does nothing to alleviate my depression."
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